Friday, July 5, 2024

Stop

 


Stop hating yourself 

Stop putting yourself down

Stop doubting yourself 


You are stronger than you think

Mentally 

Emotionally 

Spiritually 

No need to put yourself through that Hell 

No need to throw yourself in the trash

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Calm

Calm At ease Peaceful Breath Let in the light Move away from the dark Float away Far away Never touch down